Jun 24 2010

chicken & fruit salad

Published by at 6:00 pm under Main Course,Salad

chicken & fruit salad

This is without a doubt my favorite summer salad, a salad that is so good it has had me looking forward to a Monday, just so I could have it for lunch. You dont even have to plan ahead for this salad when youre already grilling chicken breasts, simply make a couple of extra and youll have lunch or dinner later in the week.

The best part of this salad is its versatility simply use whatever fruit is in season at that point in the summer, whether its berries, stone fruit, tropical fruit whatever you have. Adding cheese and nuts rounds out the salad nicely, and again, just throw on whatever you have that you enjoy you wont regret it!

chicken & fruit salad

Chicken and Fruit Salad
Adapted from Eating Well, August 2008

Grilled Chicken Breast, sliced
Assorted Fruit (Melon, Berries, Pineapple, or Sliced Peaches & Plums)
Toasted Nuts
Crumbled Goat Cheese, Feta,or Blue Cheese
Mixed Salad Greens

Poppyseed Dressing

¼ cup sour cream
3 tablespoons raspberry vinegar
3 teaspoons sugar or honey
1 ½ teaspoons poppy seeds

Whisk the sour cream, vinegar, sugar, and poppy seeds until smooth. Season with salt and pepper to taste.

Scatter salad greens on large dinner plates. Arrange slices of chicken in the middle and surround with fruit, nuts, and cheese. Drizzle with poppy seed dressing.

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One Response to “chicken & fruit salad”

  1. chicken & fruit salad |on 24 Jun 2010 at 8:56 pm

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